Relationship Skills Coaching

(Available to Clients Outside of Illinois)

Strengthen Your Relationship Skills—No Matter Where You Live

Practical, research-backed coaching to improve communication, boundaries, and connection. Relationship coaching helps you move forward with clarity, confidence, and connection. Unlike therapy, coaching is future-focused, action-oriented, and available to individuals and couples anywhere. Coaching is available worldwide; therapy is available only to Illinois residents.

Who Coaching Is For

  • Individuals who want to break repeating patterns in dating or relationships

  • Couples who want tools for communication, intimacy, and trust—but don’t need a medical diagnosis

  • Anyone seeking clarity about staying, leaving, or rebuilding after a relationship rupture

  • People outside Illinois who can’t work with me for therapy but want expert support

What You’ll Gain

Through coaching, you’ll learn how to:

  • Communicate in ways that create connection instead of conflict

  • Break free from anxious/avoidant cycles

  • Rebuild trust and intimacy after betrayal

  • Develop practical tools to navigate differences without drifting apart

  • Create a relationship vision that feels safe, playful, and sustainable

(Think of it like working with a trainer for your relationship—focused reps, direct feedback, real progress.)

Coaching vs. Therapy

Therapy:

  • Focuses on healing past wounds, trauma, mental health symptoms

  • Licensed and regulated (Illinois only)

  • May involve diagnosis + treatment planning

  • Depth + emotional repair

Coaching:

  • Focuses on present + future relationship skills

  • Available anywhere (national + international)

  • Practical, skill-based, action-oriented

  • Strategy + tools you can use right away

Coaching Options & Pricing

Couples Coaching:

  • Starter Session – $150 for initial 55 minute session + detailed roadmap

  • Ongoing Sessions – $125 / 55 minute session

Individual Coaching:

  • Starter Session – $125 for initial 55 minute session + detailed roadmap

  • Ongoing Sessions – $100 / 55 minute session

Calls are conducted via Zoom.

What It’s Like to Work With Me

In coaching, I bring the same expertise I use in therapy—EFT, Gottman, PACT, Terry Real’s Relational Life Therapy—but with a sharper focus on tools and action. Expect:

  • Clear frameworks and scripts you can practice immediately

  • Honest, supportive feedback (without sugarcoating)

  • Practical exercises between sessions to keep momentum going

How to Get Started

  1. Book an initial consultation call using the button below so I can better understand your goals

  2. Schedule an initial coaching session

  3. Meet on Zoom for 55 minutes of focused coaching.

  4. Leave with clarity + next steps tailored to your relationship goals.